There’s something special about the quiet understanding between humans and animals. Whether it’s the wag of a tail, a soft purr or the reassuring nudge of a muzzle, pets have a way of grounding us when life feels overwhelming. This unique connection—known as the human–animal bond —goes far beyond companionship. It’s a mutually beneficial relationship that supports emotional wellbeing and mental health in powerful ways. How Pets Support Mental Health 1. Reducing Stress and Anx